Here I am, one year older. I just became father once more not even 10 days ago, and my life is at a changing point right now.
After 35 years I have the feeling of stepping right into my power and be the man I am supposed to be.
Here you can see what I have created that allows you also to step in your power!
I want to show you how you can create a living with your passion.
Visit me here to learn how you can do that!
http://www.HowToMakeaLivingWithYourPassion.com
I am so grateful to have been able to accomplish that.
You can access my birthday message at
http://tinyurl.com/25f4hsb
Lots of love!
Ka Sundance
Tuesday, 27 July 2010
Friday, 23 July 2010
Friday, 16 July 2010
Joa Sundance born at home at 15th of July 2010
We are so happy and feel filled with joy and gratitude. After being some days beyond the birth date our son finally came out 3 hours ago. Our 3rd son Joa Sundance is with us now!
We were lucky to be able to make a homebirth. The head was down, Joa was in the right position, and the placenta was out of the way. This technical details together with the confidence of having given birth to 3 kids already (2 as a homebirth), helped us to make a clear decision.
We wanted to make a unattended home birth, and this is what we did.
Just Katie, me and the kids. Ronja was with us and attending the birth. Jaro and Benny were sitting in the sleeping room and carefully listening to what was happening.
Joa slipped out after only 4 hours of birth, and was taking his first breath right away. It was such a beautiful and empowering experience to deliver this crystal child by ourself with no "help" from outside.
Pure female nature power.
I admire my wife Katie so much for her strength and confidence in her natural power as a woman and goddess.
All is good. We are blessed and filled with joy and gratitude.
For more infos and posts like these, plese visit us at
http://www.TheRawfoodfamily.com/blog.php
We were lucky to be able to make a homebirth. The head was down, Joa was in the right position, and the placenta was out of the way. This technical details together with the confidence of having given birth to 3 kids already (2 as a homebirth), helped us to make a clear decision.
We wanted to make a unattended home birth, and this is what we did.
Just Katie, me and the kids. Ronja was with us and attending the birth. Jaro and Benny were sitting in the sleeping room and carefully listening to what was happening.
Joa slipped out after only 4 hours of birth, and was taking his first breath right away. It was such a beautiful and empowering experience to deliver this crystal child by ourself with no "help" from outside.
Pure female nature power.
I admire my wife Katie so much for her strength and confidence in her natural power as a woman and goddess.
All is good. We are blessed and filled with joy and gratitude.
For more infos and posts like these, plese visit us at
http://www.TheRawfoodfamily.com/blog.php
Friday, 2 July 2010
Successful and energetic pregnancy with Yoga and raw food
Energetic Pregnancy
It is so amazing! As you all know I'm expecting to give birth within the next week or so... and I still feel so vibrant and alive, that I sometimes even forget that I'm actually pregnant!
Qkay, the belly is in the way sometimes, but it is still managebale. It is the smallest belly I had so far, and I'm very much interested in how big the baby is going to be.
My other children were all 8 pounds and Benny even 9 pounds!
With Ronja my 3 child I had an almost 100% raw pregnancy, the birth was easy and fast and Ronja was 8 pounds.I felt really alive with her as well, but this time it is even more!
Sometimes it seems like I'm becoming fitter every day...maybe that is an actual natural thing?
It would make sense to me. Just imagine living thousands of years ago...there was no time to have long births and being weak.
You probably had to give birth pretty fast and be able to walk soon after. Just think of all the dangers back than!
I felt good during my whole pregnancy, I never had morning sickness, which I think is just a way for the body to detox! But, if you are a raw woman,
it could be a sign for B12 deficiency.I ate a high raw diet with lots of green juice, fats (lilke avocados, coconuts and high quality cold pressed oils) and ripe fruits.
I took an B12 supplement for prevency. I had lots of coconutwater and every now and then some potatoes, tofu and vegetable rice. During phases I loved cacao- raw chocolate, which I think is because of the magnesium.I had lots of sunshine the last months, which I think is really important in terms of vitamin D.
I find it quite strange that today everything about child birth and pregnancy is about making women feel ill and weak.
Just take the pregnancy.when you do it the "standard" way you have to go to the doctor quite often, the give all kind of supplements "you have to take", otherwise you apparently risk having an not good developed child.
Then there is the birth, you go to hospital and they want you to lay down, to give the doctors a better view (and control!!), but makes it unnessassary hard for the woman. Just think about gravity!
The only position to give birth in which is even more worse than lying down is to deliver during making a handstand.
You should be upright to support your child with finding its way out!
Anyway, Im going to enjoy my last pregnant days, because I know everything is going to change after birth.
You can watch more photographs of me doing yoga right before birth on facebook at
http://www.facebook.com/album.php?aid=223385&id=182394089399
It is so amazing! As you all know I'm expecting to give birth within the next week or so... and I still feel so vibrant and alive, that I sometimes even forget that I'm actually pregnant!
Qkay, the belly is in the way sometimes, but it is still managebale. It is the smallest belly I had so far, and I'm very much interested in how big the baby is going to be.
My other children were all 8 pounds and Benny even 9 pounds!
With Ronja my 3 child I had an almost 100% raw pregnancy, the birth was easy and fast and Ronja was 8 pounds.I felt really alive with her as well, but this time it is even more!
Sometimes it seems like I'm becoming fitter every day...maybe that is an actual natural thing?
It would make sense to me. Just imagine living thousands of years ago...there was no time to have long births and being weak.
You probably had to give birth pretty fast and be able to walk soon after. Just think of all the dangers back than!
I felt good during my whole pregnancy, I never had morning sickness, which I think is just a way for the body to detox! But, if you are a raw woman,
it could be a sign for B12 deficiency.I ate a high raw diet with lots of green juice, fats (lilke avocados, coconuts and high quality cold pressed oils) and ripe fruits.
I took an B12 supplement for prevency. I had lots of coconutwater and every now and then some potatoes, tofu and vegetable rice. During phases I loved cacao- raw chocolate, which I think is because of the magnesium.I had lots of sunshine the last months, which I think is really important in terms of vitamin D.
I find it quite strange that today everything about child birth and pregnancy is about making women feel ill and weak.
Just take the pregnancy.when you do it the "standard" way you have to go to the doctor quite often, the give all kind of supplements "you have to take", otherwise you apparently risk having an not good developed child.
Then there is the birth, you go to hospital and they want you to lay down, to give the doctors a better view (and control!!), but makes it unnessassary hard for the woman. Just think about gravity!
The only position to give birth in which is even more worse than lying down is to deliver during making a handstand.
You should be upright to support your child with finding its way out!
Anyway, Im going to enjoy my last pregnant days, because I know everything is going to change after birth.
You can watch more photographs of me doing yoga right before birth on facebook at
http://www.facebook.com/album.php?aid=223385&id=182394089399
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