The 6 most important secrets of having healthy and happy children

There are some really simple principles about the wellbeing of our
children.

The first, and maybe most obvious one is, that you have to be as happy and balanced as possible yourself.

Children are are so perfect mirrors of ourself, and they will reflect anything we send out, back to us.

They will learn from you. They will imitate you, if you are doing good or bad. So do all the best to yourself, and your children will imitate that!
Concentrate on happy images and thoughts, fill yourself up with joy and once you are filled, you will overflow and sent it out to your loved ones!
A good way to do this, is to tap in your childs world. Share yourtime together, play funny games.
There is so much joy and happiness there, when we would only take the time and perceive it.


Children are truly wise masters in teaching happiness!
Watch them, learn from them. If we could just let them be the way they are and not disturb them in their progress, that would be the
best thing we could do, to let them become special, happy and healthy human beings!
Share living food and be a good example.



You can only be happy as a family, if you are all healthy and balanced.

Living food is the key for that. But it is the same again here. You have to show them how blissful you feel with your diet.
Dont talk to much about it. We tend to talk to much.
Sit down and enjoy a beautiful green smoothie. Do not encourage your kid to join you. Just sit and enjoy.

We promise:
Maybe not with your first, but surely after the second time you did that, your children will become curious and want taste it.

You can also watch a TV-Show of us on that topic!
http://www.therawfoodfamily.com/home/what-do-raw-kids-exactly-love-to-eat-interview-with-our-children




Share value time together.

Your children love you so much for what you are, they want to spent time with you. Do not watch TV together. Play a game, talk to each other, go outside, BE together not just physically but also mentally.

Try to make it a good time. Have fun, enjoy your time together!
If your kids go to school, do not take it to serious. There is so much stress on them in this place, so try to not make it worse.



If you talk to them, go close and meet at their level.

If you have young kids, than go on your knees to speak to them from the same level.
See and treat them as equal.
Newest research shows that even newborn babies have total develpoped senses. They fully understand what is going on with them!

Just explain if they ask you!

Let them make their own experiences. We adults talk far to much!

These were some ideas, what YOU can do to improve things, with your lovely children!
You can also watch an interview Jaro asked me to do with him. He wantede to share about how he feels about being a Rawfood child and being homeschooled.
http://www.therawfoodfamily.com/home/interview-with-raw-kids-on-raw-food-and-homeschooling