Happy children, healthy children!

Today we want to take a closer look at happiness.

What does happiness actually mean to you?
Is it, that you are not sad, or does it mean, that you could embrace everyone? Are you calm, or do you want to shout it out?
What does it really mean to you?


Think about this one for a moment,.....






The nature of joy and happiness is simple.It just is!



There is nothing you have to do for it, and the best way to understand is, to carefully watch your children.

They can be so happy by doing the most simple things. If we could only let them be what they want to be, things would be much easier. They Are born with the simple but wise knowledge of happiness.

It can happen in the process of growing up, that you will forget this easy but so important task.
Learn from your children!

We adults with our smart and educated minds, are far to often the block for the happiness of our children.

There is a little story we want to share here on this topic.

From 2005 to 2006 we were travelling around the world with our children.
We did not have much money at that point of our travel, and were on our way home. We missed our last bus bringing us home and had to hitchhike.

We were standing for a long time in the middle of nowhere, and no car would stop for us.

Suddenly it started raining on top of our "serious adult" problems we experienced.

Kathi and I were in a really bad mood, but than we realized what ourkids were doing.

They were playing and laughing outside in the rain. We saw them being so happy, with what they were doing, that we instantly forgot our troubles and joined them.

The next moment a car stopped, and took us all the way home.



The bottom line is, that children are truly happy by nature. They still know the beauty of simple things. There is nothing we have to do for it.

The one and only thing is, not to trouble them with our own stuff, which is sometimes easier said than done!

We think far to much. Our children are so good teachers in this important lesson of life. Watch them, join them and simple feel!

All our love!
The Rawfoodfamily!

Discover the secrets how you can raise heappy and healthy children at our website
http://www.TheRawfoodfamily.com