Are you looking for healthy food?
Here are some principles, you have to be aware of, to get the best possible food for your self and your family.
First of all: get ORGANIC and LOCAL GROWN food
You do not want to suffer diseases because you have all the pesticides and chemicals that come along with "normal" food. Also by buying local, you support the farmers in your environement and do not add power to the big food companies that rule almost all of the western societies.
Second: eat as much Raw food as possible. By doing that, you not only support your own health, because Raw food is probably the best thing you can do to increase your health, you also make a strong ethical, moralic and even political statement, towards a world in harmony with mother nature!
The best and most healthy food, is the food that was growing ion your own garden fed with your loving hands and harvested with passion and gratitude!
Grow your own food!
Love and sunshine!
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