Hello everybody
Today I was going to the market, and bought our fruit and veges for the day. When I came back home and the kids were preparing the meal, sitting down at the table and eating, I started to wonder.
They naturally started eating spinach with the fruits. I recognized, how normal it became for them, to eat the so important green.
It was not always like that. When we started Rawfood, we mainly eat fruits, nuts and dried fruit. That was good for the beginning, but the longer we do this kind of diet, the more we discoverded the importance of the high energetic greens, to establish our high level of health.
Nowdays, we eat green to almost all our meals. We make smoothies, and we eat it also as salad or with fruits. It has became a habit, and we feel even more healthy and energized with this magical food.
And the children by now, ask for it.
So if you want to have a look, you can see them enjoying their food in this youtube- video.
http://http://www.youtube.com/watch?v=UK49yH-8rWU
Make it a great day
Chris
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