You must see this!

This is totally new and special!

The world has never seen anything like this before!

We created a brand new TV-Show mainly concentrating on Rawfood kids and family issues.

Also, my kids asked me, if I could film them while they are preparing our wonderful Rawfood dishes. So this will be another topic.

And on top of that we will do some interviews with people, families and children about their experiences and feeling about Rawfood, and life itself:

This will be amazing!

Our first show is about our kids. It shows them preparing a green smoothie, what they do during our home school days, and very special: What we do every evening after diner ! I tell you one thing:

We are going absolutely WILD!

But check this out on your own, because you won´t believe it anyway!

So right now, you can watch our very first broadcast by clicking here!

(If it does not work copy and paste this address)

http://www.youtube.com/watch?v=T4ehkdW24rU

You can also subscribe to the first and best Rawfoodfamily TV-Show ever!

Then we will send you every new Show directly to your e-mail address!!

Doesn´t that sound great!? So for subscribing to this amazing show, just click here

(If this also does not work, than just copy and paste again!)

http://www.the5secretsoftotalhealth.synthasite.com/the-rawfoodfamily-tv-show.php

We really hope you enjoy our show !

We wish you all the best. Enjoy your day!

The Rawfoodfamily

P.S.

We are also really interested what you would like to see in this show! So if you can spare some moments just wright us to therawfoodfamily@hotmail.de

how to raise happy and healthy children

Hello everybody,

Are you tired of your children being ill?

We eat 100%Raw vegan food as a family for almost 5 years now.

We discovered some really important principles, during our journey. Many people think that this is the best diet you can do, on this beautiful planet.

We also believe that, BUT

You have to be aware of some points, espeacially with your children!

We created a FREE mini-course you can do on that topic.




Just check it out our website on

www.therawfoodfamily.com

Greens for children

Hallo everybody,

Today I wanted to talk about children and greens.

It is really, really , really important to make sure, that your raw children have plenty of greens. Even if you don`t raise your kids on a rawvegan diet you could still give them greens in a juice or smoothie for example.

Our children love their greens. They eat a big variety, of spinach, kale, wild edibles and sometimes chlorella. They have a green smoothie twice a day and in between some green leaves with their fruits and vegtables.

Our daughter Ronja, which is our first 100% Rawfood child likes to eat daisies or any kind of green leaves freshly picked. She is so natrual with this, that she never questions it.

One of the biggest mistakes raising rawfood children to leave out the greens. Yes, it is maybe hard to get used to them, or pick them, but everybody can do it!!! You can for example just grow them in your garden, that way you make sure you always have fresh greens. And by the way: children really enjoy gardening. It is fascinating for them to see something grow and even better to eat it.

So, have a lovely day, enjoy gardening

A lot of love Katharina

Our Rawfood kids

Hello everybody

Today I was going to the market, and bought our fruit and veges for the day. When I  came back home and the kids were preparing the meal, sitting down at the table and eating, I started to wonder.

They naturally started eating spinach with the fruits. I recognized, how normal it became for them, to eat the so important green.

It was not always like that. When we started Rawfood, we mainly eat fruits, nuts and dried fruit. That was good for the beginning, but the longer we do this kind of diet, the more we discoverded the importance of the high energetic greens, to establish our high level of health.

Nowdays, we eat green to almost all our meals. We make smoothies, and we eat it also as salad or with fruits. It has became a habit, and we feel even more healthy and energized with this magical food.

And the children by now, ask for it.

So if you want to have a look, you can see them enjoying their food in this youtube- video.

 http://http://www.youtube.com/watch?v=UK49yH-8rWU

Make it a great day

Chris