5 secrets to total gain health (part 4)

Hi again!

Today I want to share my thoughts about relaxation with you. Nowdays it has almost a negative touch about it, in our busy world. But in order to reach shining health, we have to find the right balance between, tension (work, sport, other activities) and good relaxation.
What is good realxation?
Certanly there are better ways, than sitting in front of your TV or computer, or just eating for relaxation

I belive it is most efficient going outside in nature. Find trees, go to forests or lakes and just be with them, listen to them. Take your time being with yourself. You have earned it, and you deserve some time just doing nothing and being selfish on your on. This is an investment in yourself, your health.
By being selfish in this sense, others around you will definetivly benefit from you! Because you will be more patient, open and happy around your loved ones!
So go out, enjoy yourself and
make it the best day of your life!!

5 secrets to total gain health (part3)

Today I want to share some thoughts about nature. Me and my family slept the whole last summer outside, close to mother earth. We used to live in a gypsy wagon and later on lived in a big truck travelling around Europe for more than a year. It was so great! I needed less sleep, and felt so energised in the morning. By being outside, espeacially in forests and in wilderness, we are able to connect with the energies of the universe. This is more difficult in our concrete covered houses. So get outside, meet the trees of your neighbourhood, take some time for yourself doing nothing but enjoying yourself as part of mother nature.

You will receive more health and happiness by doing so! So make it a nice day outside. Turn off the computer and go NOW!!!

A warm Hello from Chris

A warm personal hello from Chris, talking about raising rawfood children, homeschooling, following your dreams and creating a base on Hawaii.
There are more talks to follow


http://www.youtube.com/watch?v=lHi3oesWoGY

Another day in our rawfood life

 

Our lovely lunch,created with peppers base,avocado on top and alfaalfa-spouts, mixed with chickweed on top.

We are strong believers in the power of greens,especially wild edibles.We will tell you more about the power of greens in our book (soon available) and of course on this blog.

rawfoodchildren

This one was filmed by our 4 year old son. This one was the idea of our children. They wanted to inspire other children to enjoy rawfood, and to show how delicious raw smoothies can be.

rawfoodfamilylife

So after some work with my computer, I could finally connect this blog with youtube. That makes you able to have a closer look at the rawfoodfamily. We are about to start a TV-Show. That means, we will produce at least one video a week, to keep you updated about our activities.
So watch out, it will be amazing !
All our love to you out there !
Make it a beautiful day!

rawfoodfamily 2006-2008

This video was made by ou family, and shows us in our truck, where we have lived in for almost one year, in the gypsy wagon we lived in after that time, and our move to the canary islands, where we spent the winter 2008. Then after the summer in Germany we moved to England, where we are still present to live our ideas about homeschooling our children. See it, enjoy it and have fun!

Chris

Hello World!

Finally, we are online with our blog ! Jippieh !

We would like you to welcome warmly to join us. We will use this blog to let you be part in our life, to see what we do and what we have to offer. If you have some quetions about us, just write to

rawfoodfamily@hotmail.de

We wish you all the best. Make it the best day ever!